So I have a September Challenge for you. There are roughly 3 more weeks left in September, but you can make it count! Since there are only 3 weeks left you only have to lose 6lbs! Why because the average weight loss per week is 2lbs with regular exercise and eating correctly.
If you are not already on the Rowfit35 Group page on Facebook, I urge you to join the group! This group is daily motivation and a family of folks encouraging each other to get fit. The 1st 3 people that make the 6lbs, I have an awesome prize for you! When you join the Group I need you to post Your current weight, if you feel comfortable sharing and put the Hashtag #Rowfit35 and Hashtag #SixInSeptember. If you are not comfortable you can email it to rowfit35@rhenotha.com. When you’ve reached your 6lbs post again with a picture of the scale 6lbs down! I hope you join in on the challenge because you can do this!!! Don’t forget because I’ve lost 20lbs you can win a custom Skirt by Classic Beauty Clothing! Click Here to Enter
LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE!
Be sure to Join The Facebook Group #ROWFit35 On FACEBOOK For More Updates
© 2015 Rhenotha Ophelia Whitaker Full Figured Fabulous & On The Way To Fit
ROWFit35@rhenotha.com
Full Figured Fabulous And On The Way To Fit 