#ROWFit35 Health Tip – Food Journaling
What is up #HealthFriends Health Tip Of The Day is brought to you by #FoodJournaling baaaaby!!!! #WhenYouKnowBetterYouDoBetter So let’s get into it Losing weight is not as hard as you want to make it. Remember this, it is a matter of calories in vs. calories out. In order to shed the pounds, you have to burn more…