#ROWFit35 Health Tip -H2O – #MiracleLiquid

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 ‪#‎HealthyFriends‬ I hope the weekend was awesome for you! It is officially we are now well into April, so let’s make the most of it. 

Today’s #‎RowFit35‬ ‪#‎HealthTipOfTheDay‬ Is all about H2O, Yup Water. I had a revelation over the weekend. I had purchased 2 cases of water and realized I drank more water than if I went to the faucet and gotten it myself. Guess what, getting your daily water intake is soooo mind over matter. I mean it’s mind boggling, If I see it i’ll remember to drink it. If I have to go get it, I will drink less. ‪#‎Fascinating‬! Well I just thought I’d share!

Daily water intake is like magical to your weight loss.  I mean Water is an absolute Miracle Liquid! Try drinking half your body weight in water daily and you’ll see the difference.  ‪#‎HalfYourBodyWeightPerDay‬

Water

LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE!

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© 2016 Rhenotha Whitaker Full Figured Fabulous & On The Way To Fit

RowFit35@rhenotha.com

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