We always say, New Year, New Me!  “I’m doing me this year, Yaaaaas Honey!”  Well I’d like you to take a different approach for 2017.  How about New Year and a Newer you?  Now say yaaas to that!  Let’s take a positive continued approach to bettering ourselves in the new year.  We’ve been diligent about keeping ourselves healthy and in 2017 we will continue to do the same. Often times we look at a new year as a do over, I’d like to offer the notion of a Jump start!  

Of course toward the end of the year we may have slowed down our wellness activities and you know why, blame it on the holiday, I get it. So lets look at January like a jump start from the lull of 2016 verses a start over.  Whether you’ve started and stopped or started and kept going, you owe it to yourself to stay motivated for your own happiness and wellness.

Please stay connected to ROWFit35 this year for Wellness and Fitness Updates.  We can do this together!

LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE!