So I rebooted my wellness journey for ROWFit35 on January 1, 2019! You can check out that article here . This year’s reboot and hopefully my final reboot I decided to do things differently. The difference this time is that I’m embracing the “Junk Food”. We are told, in order to lose weight we need to…
The Ketogenic “Keto” Diet burst on the scene in 2018 and has become the popular way to lose weight and it still ranks as one of the top ways to lose weight in 2019. If you don’t know what the Keto Diet is, it’s a diet based upon consuming 3 major macro nutrients or “macros”…
2018 was a year for Mo’Nique that showed the world that whether her message is hated or liked she will stand in her truth despite the consequences and still come out on top! Right now big sis Mo’Nique is on top of the world for so many reasons. She’s alive, she’s healthy and she’s working…
Slaying is waking up looking towards the SUN thanking the SON and smiling all day looking like sunshine! 🗣Get you some Son and He’ll shine on you too! #GodIsReal #HeIsTheSun #GetIntoThisSunDress #Yellow #Week2 📸 Tahir C. Register 👗 ELOQUII 👡 Payless ShoeSource Curve in my back created by the hand on my hip. 😉 LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T…
I don’t know about you, but when on a wellness journey, the number one principle that I am concerned with is what am I am going to eat. I’m sure that’s true for you as well. It’s almost as if, as soon as you start, immediately you find yourself standing in front of a refrigerator…
You ever get a pain somewhere on your body and freak out?? Well me too!! Tune in to the Dr. Oz Show and find out if your dying…Dr. Oz and I will tell you all about those aches and pains. Monday January 7, 2019! Check Your Local Listings! LOVE YOU WITH THE LOVE OF THE LORD…
January – Gym Memberships Increase March – Gym Memberships Decline May – Gym Memberships Increase for Summer Bodies And it goes on and on…Then in January the cycle happens again…but why? It’s because we aren’t making ourselves accountable to anyone. At least I know I was not. Well this year, yeah I know on January…
Welp it’s a new year and the way I look is how I feel! 🗣Ready!!! 🗣Get you a white dress and get ready for everything! Ready to keep Shining! Ready for New Experiences! Ready to Win all year long! 🗣You ready???? Lets Go!!! 👗Ashley Stewart 👠 Payless 📷Tahir Register #HNY #Fashion #Ready #SheReady #Mood #ThereWillBeShenanigans #GodIsReal #Rhenotha #FrancesNorth #HealthyFriends #Hawaii#Legs #Winner #Winning #StayTuned LOVE YOU WITH THE…
Full Figured Fabulous And On The Way To Fit 