I’ve told you before I know how to make FAT look good, I know how to use a girdle, I know how to pose and sashay chante’, however comma, because I know how to do all of those things, the weight just crept back up and I didn’t care! Because I was and I am fabulous!
You’re probably wondering well what’s different Rhenotha, why do you care now, What’s motivating you to get the weight off this time? Lemme tell ya why I care…joint problems, gut is in the way, my side tire, can’t get up 1 flight of stairs without getting tired and I don’t want to be over 35 and obese so there! With that said I’m not going to make this a long drawn out read but if you are in my same boat…
- Have been on a wellness journey for more than 2 years and not there yet…JOIN ME
- Is hitting a milestone birthday year and want to slay…JOIN ME
- Have been the “big girl” all your life…JOIN ME
- Settled on being the “big girl” all your life…JOIN ME
I’m not talking about surgery or starvation or pills, I’m talking about good old fashioned, life style changing, getting healthy, natural weightness journey. Let’s show OURSELVES that we don’t have to be unhealthy in 2017.
Make sure you join the Facebook Group #ROWFit35, it will be the central hub to make myself accountable as well as help others to also get motivated. I am #ROWFIT35, So come on, join me, Rhenotha Ophelia Whitaker is 35 and Fit! Post your tips, meals, your workout plans, your zumba class, your successes with the hashtag #ROWFIT35! Can’t wait to see how WE all are doing! If I can Click Publish and actually post this on my website you can actually do yourself a favor and get healthy!