Well in 2015 I got on the scale and I was thoroughly not impressed and I’m sure you can tell by my photo’s that I am still very much “full figured”.  I turned 35 years old and like one of my good friends Taiesha, I don’t want to go into the other half of my 30’s obese. Never-mind being 35 and still single, that doesn’t matter, I’m still obese and I’m sick and tired of being sick and tired!  Yeah I said it!  I said it before and I’m saying it now! Yes I’m Full Figured Fabulous but I’m also supposed to be On the Way to Fit Remember?!  I’ve been working on the Fabulous part and not so much on the On the Way To Fit part.

I’ve told you before I know how to make FAT look good, I know how to use a girdle, I know how to pose and sashay chante’, however comma, because I know how to do all of those things, the weight just crept back up and I didn’t care!  Because I was and I am fabulous!

You’re probably wondering well what’s different Rhenotha, why do you care now, What’s motivating you to get the weight off this time?   Lemme tell ya why I care…joint problems, gut is in the way, my side tire, can’t get up 1 flight of stairs without getting tired and I don’t want to be over 35 and obese so there!  With that said I’m not going to make this a long drawn out read but if you are in my same boat…

  • Have been on a wellness journey for more than 2 years and not  there yet…JOIN ME
  • Is hitting a milestone birthday year and want to slay…JOIN ME
  • Have been the “big girl” all your life…JOIN ME
  • Settled on being the “big girl” all your life…JOIN ME

I’m not talking about surgery or starvation or pills, I’m talking about good old fashioned, life style changing, getting healthy, natural weightness journey.  Let’s show OURSELVES that we don’t have to be unhealthy in 2017.

Make sure you join the Facebook Group #ROWFit35, it will be the central hub to make myself accountable as well as help others to also get motivated.  I am #ROWFIT35, So come on, join me, Rhenotha Ophelia Whitaker is 35 and Fit! Post your tips, meals, your workout plans, your zumba class, your successes with the hashtag #ROWFIT35!  Can’t wait to see how WE all are doing! If I can Click Publish and actually post this on my website you can actually do yourself a favor and get healthy! 


Hey #HealthyFriends like the T-shirt, You can purchase it by clicking on the pic.  

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s