The Ketogenic “Keto” Diet burst on the scene in 2018 and has become the popular way to lose weight and it still ranks as one of the top ways to lose weight in 2019. If you don’t know what the Keto Diet is, it’s a diet based upon consuming 3 major macro nutrients or “macros”…
You ever get a pain somewhere on your body and freak out?? Well me too!! Tune in to the Dr. Oz Show and find out if your dying…Dr. Oz and I will tell you all about those aches and pains. Monday January 7, 2019! Check Your Local Listings! LOVE YOU WITH THE LOVE OF THE LORD…
Ok Ok Ok…So folk have been saying it all our lives, Breakfast is the most important meal of the day…Or is it? Tune in to find out! and tune in to find out why i’m giving you Diana Ross honey! Join us on The Dr. Oz Show with our friend’s Chris Powell and Dr. Roizen,…
Do you reply all to emails? What does that say about you? What does the shape of your paperclip tell about you? Do you see a lobster or birds of paradise in an ink blot? Oh and are you hoarse and don’t know why? You might have Acid reflux and don’t even know it! Tune…
Is Cottage Cheese making a comeback? Can you change your body, your energy, your complexion, and even your mood in just 21 days? We conducted an experiment to find… Can you tell if you have Acid Reflux? Tune in this week to the Dr. Oz Show, 1pm EST Check your Local Listings! LOVE YOU WITH…
So maybe you’re curious about “Going Vegan” or Trying Vegan Options on your wellness Journey for a bit. If so, Tune in to the Dr. Oz Show on January 26 at 1pm Est. to “The Beginner’s Guide to Going Vegan Without Going Crazy. See what the Doc and I are up to and of course…
Tune in December 2, 2016 1pm EST. See what the Doc and Rhenotha are up to! Rhenotha finds out what happens when you swallow gum! #BodyMyths There will be #Shenanigans Set Your DVR’s Now!!!! Check your local listings for your time zone. LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING…
I don’t know if you’ve noticed but Athleisure wear has been booming! So much so BuzzFeed named it one of the things we’re obsessed or oZsessed with on Episode 53 of the Dr. Oz Show! If you’re like Rhenotha and all her ROWFit35 Friends, you’ve been on your grind working out hard and hitting the gym…
Airs Thursday, May 5, 2016 @ 2pm EST on FOX Television Set Your DVR’s Now!!!! Check your local listings for airtimes. LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE! Be sure to Follow the Rhenotha Fan Page…
Airs Tuesday, April 19, 2016 @ 2pm EST on FOX Television Set Your DVR’s Now!!!! Check your local listings for airtimes. LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE! Be sure to Follow the Rhenotha Fan Page…
Just in case you haven’t figured it out, drum roll please… I am now an Official Contracted Contributor on Season 7 of the Dr. Oz Show! Now excuse me while I say Hallelujaaaaaaaaaaah!!!! Thank You Jesus!!!!!!!!!!!!!! (Insert Virtual Praise Dance)!!! Lemme tell you, it is nobody but Jesus and answered prayer that made this happen! Trust!!!!!!!!…
When I lose You Win…Just Like That! Hey there #HealthyFriends, It’s that time again! When I lose you win! I am officially down…40lbs, 44lbs to be exact Woop Woop! I have been working hard and to celebrate, The When I lose you win Raffle is back! So with that said, I have partnered with my…
Hey #HealthyFriends! I hope your Holiday season is shaping up well. It is week two of the Holiday season and many have claimed that you won’t be able to lose weight but you will be able to maintain it. Even my friend Dr. Oz and Mo’Nique mentioned it on last week’s episode when Mo’nique was…
Tune in this coming Monday November 2, 2015 @ 2pm EST – I’ll be on the Dr. Oz Show! See what my segment is alllll about with my buddy Dr. Oz…There will be shenanigans! TeeHee Set Your DVR’s Now!!!! Check your local listings for your time zone LOVE YOU WITH THE LOVE OF THE LORD…
Full Figured Fabulous And On The Way To Fit 