When I lose You Win…Just Like That! Hey there #HealthyFriends, It’s that time again! When I lose you win! I am officially down…40lbs, 44lbs to be exact Woop Woop! I have been working hard and to celebrate, The When I lose you win Raffle is back! So with that said, I have partnered with my…
Hey #HealthyFriends! Alright, Alright Alright, It is week three of the Holiday season and I am proud to announce that I am down a total of 44lbs!! I told you it’s doable! If I can, you most certainly can! You just have to be strategic about your workout and serious about your eating habits. Here are…
We’ve been taught to clean our plate, everyday we say supersize it, and you ain’t eating good food unless you have some fried chicken, macaroni and cheese, collard greens, candied yams, cornbread and biscuits. With that I say, we have CHOSEN to eat ourselves unhealthy. Meet Taiesha. After years of eating unhealthily and yo yo dieting, my friend Taiesha has finally…
Hey Guys so i’m working on a project and need your help. Please take the polls below. Thank you 🙂
Ok I don’t know about you, but I hate working out! Nope! No sir re bob! I’m not going to front like I do either. If you know me, you know the seriousness on my face right now. I do not look forward to working out, it is a horrible daunting task and the bane of my…
Just want to let you all know…this weight loss journey is not easy. Whew, Yes I’m still struggling! But I WILL get to my goal! With that said, there is something that I always say. Almost every time I say it someone gets mad at me because they know I’m right! Tee Hee and LOL! “People do what they…
So I know you see it all the time. Every time I see it I cringe, I actually go over to the person and say baby, suga, come here…Lemme pull this down for you or pumpkin just get your size. I want to give her my card and tell her to call me or to…
A weight loss journey can become a little expensive. Yeah no it can be a lot expensive! It involves changing your eating habits and incorporating natural healthier foods. You have to workout more often and be diligent about it. Produce (fruit, veggies) is expensive and a gym membership costs about $30-$80 per month. Nonetheless, being…
Did ya miss me??? I know I know, I’ve been away for a long time. Tee Hee (Bats Eyes) but I’m here so let’s go! My friend Shaquanda Stephenson Author of The Bus Chronicles kicked me in the butt and reminded me that I have to “…speak those things which be not as though they were”, Romans…
How many of us have started a diet on Monday, sabotaged yourself on Wednesday, stopped working out by Friday, pig’d out on Saturday and Sunday, and started your diet again on Monday and repeated the same thing the following week??? Guess What, ME TOO!!!! Here’s the thing…YOU ARE NOT GOING TO LOSE WEIGHT UNTIL YOU GET UP OFF YOUR…
Full Figured Fabulous And On The Way To Fit 