#HealthyFriends Avoid Holiday Setbacks

Hello Hello Hello #HealthyFriends!  It’s week 4 and it’s Thanksgiving Week!  First Let me say, Merry Thanksgiving to you!  Tis the Season to be thankful that you’ve decided to make a change in your life.  I am certainly thankful that I finally have the willpower to take action in my own life and hopefully help…

#HealthyFriends Can Beat Holiday Weight Gain

Hey #HealthyFriends!  Alright, Alright Alright, It is week three of the Holiday season and I am proud to announce that I am down a total of 44lbs!! I told you it’s doable! If I can, you most certainly can!  You just have to be strategic about your workout and serious about your eating habits. Here are…

How to Repurpose A Bridesmaid Dress Fabulously

I missed my best friends wedding, where I was supposed to be the maid of honor. On the day of my flight to Atlanta there was a storm in Jersey. All day I had been getting delay alerts and I finally got the last alert that the flight had actually been cancelled.  😦 .  SO I’m…

Beyonce’ Best Is Yet To Come

Right about now you are counting down to 2014 and probably aren’t even going to read my big ole blog, (notice how I said big and not little) lol.  But just in case you do, I don’t want you to think about what you didn’t do in 2013. I don’t want you to say I…

Morning Workout Pick Me Up

The only time available for me to workout is in the morning before I go to work. Why, because middle of the day is definitely a no go and end of the night will be an epic fail! I also workout in the morning because I like to hit it and quit it and get…