This week on the Dr. Oz Show Rhenotha dazzled in a black and white, knee length, flirty dress. She paired it with a green shoe and necklace accent! So who’s she wearing? Vote Below! Check out a clip from the episode right here on Dr. Oz’s Website. Original Air Date April 4, 2017 Photo Credit:…
I don’t know if you’ve noticed but Athleisure wear has been booming! So much so BuzzFeed named it one of the things we’re obsessed or oZsessed with on Episode 53 of the Dr. Oz Show! If you’re like Rhenotha and all her ROWFit35 Friends, you’ve been on your grind working out hard and hitting the gym…
New Food Trends, New Weight Loss Gadgets on Today’s Episode of the Dr. Oz Show! Tune in today 1pm EST to see what Rhenotha and the Doc are up to! There will be Shenanigans! Check your local listings for your time zone. LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T…
Hey There Check out the Ensemble Rhenotha wore on Set for the Dr. Oz Show Season 8 Episode 29 (Sleep and Your Brain). She is giving you Peplum and the Liquid Look with the Skirt and Long Vest. The Liquid Look (Faux Leather) is definitely on trend and hugs her curves in the right…
Rhenotha goes undercover on Today’s Episode of the Dr. Oz Show! Tune in today 1pm EST to see what Rhenotha and Doc are up to! There will be Shenanigans! Check your local listings for your time zone. LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT…
When I lose You Win…Just Like That! Hey there #HealthyFriends, It’s that time again! When I lose you win! I am officially down…40lbs, 44lbs to be exact Woop Woop! I have been working hard and to celebrate, The When I lose you win Raffle is back! So with that said, I have partnered with my…
Hello Hello Hello #HealthyFriends! It’s week 4 and it’s Thanksgiving Week! First Let me say, Merry Thanksgiving to you! Tis the Season to be thankful that you’ve decided to make a change in your life. I am certainly thankful that I finally have the willpower to take action in my own life and hopefully help…
Hey #HealthyFriends! I hope your Holiday season is shaping up well. It is week two of the Holiday season and many have claimed that you won’t be able to lose weight but you will be able to maintain it. Even my friend Dr. Oz and Mo’Nique mentioned it on last week’s episode when Mo’nique was…
Fix or Fail – Can Coffee Grounds Fix Cellulite? So no…LOL but here is what happened on the show…All this month Dr. Oz will be testing out DIY’s and home Remedies that an ordinary person might find on the internet to fix whatever problem they are having. As Dr. Oz’s brutally honest go to person…
Hey there #HealthyFriends! When on a weight loss journey it is important to mix up your methods. There is no one size fits all to weight loss but trying out different things can prevent you from becoming stagnant and feeling a need to give up. We can’t have that! Since beginning my weight loss journey…
Tune in this coming Monday November 2, 2015 @ 2pm EST – I’ll be on the Dr. Oz Show! See what my segment is alllll about with my buddy Dr. Oz…There will be shenanigans! TeeHee Set Your DVR’s Now!!!! Check your local listings for your time zone LOVE YOU WITH THE LOVE OF THE LORD…
Hey there #HealthyFriends!!!! I have been featured in my local YMCA as the Member Spotlight! Check out what I have to say! Thank you to the Newark, NJ YMCA for featuring me in my Weight Loss Journey! For More Information on my weight loss journey feel free to visit and join my weight loss Facebook…
So I have a September Challenge for you. There are roughly 3 more weeks left in September, but you can make it count! Since there are only 3 weeks left you only have to lose 6lbs! Why because the average weight loss per week is 2lbs with regular exercise and eating correctly. If you…
Liiiiiisten!! Remember when I got sick a little over 2 years ago and noticed my hairstrocity due to my medication Lovenox (blood thinner injection)? If not you can check out that article In Other News Lovenox and My Hair. In a nut shell, I reported that Lovenox was the cause of my hair loss even…
I was backstage tonight at the Legendary Symphony Hall with Fullfigured and Fabulous Vocalist – Shirley Daley of Anthony Brown and Group Therapy in Newark, NJ at the Gospel at the Roots Concert honoring the newly elected The Honorable Mayor Ras Baraka. Being the Fabulous Diva that she is, I took the opportunity to catch up…
Full Figured Fabulous And On The Way To Fit 