‪#‎ROWFit35‬ ‪#‎HealthyFriends‬! Alright Alright let’s talk snacking.  Most of our weight gain comes from unnecessary snacking so snacking… Sometimes it’s hard…You grab the chips because they are right in front of you but if you prepare your snacks you’ll pick the better option. So here are a few snacks that you can prepare that are…