#ExtraExtra #Boomshakalaka! Rhenotha is a Certified Exercise Instructor! #CoachRhenotha #ROWFit35

Extra Extra Read all about it!!!! It is my pleasure to announce that I am now a nationally accredited Certified Group Exercise Instructor!  Not only am I committed to making myself healthier I am committed to making others healthier and their best selves! I don’t need a trainer I am my own trainer! #Certified #CoachRhenotha Stay…

New Year, Newer You! #ROWFit35 #JanuaryJumpStart

We always say, New Year, New Me!  “I’m doing me this year, Yaaaaas Honey!”  Well I’d like you to take a different approach for 2017.  How about New Year and a Newer you?  Now say yaaas to that!  Let’s take a positive continued approach to bettering ourselves in the new year.  We’ve been diligent about…