Just in case you missed Today’s episode of Dr. Oz with Rhenotha Whitaker, Catch it’s encore presentation on UPN at 1AM EST or Check Your Local Listings… LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE!…
So you know my story…I’m on a serious weight loss journey hence Full Figure Fabulous and ON THE WAY TO FIT!!!!! With that I’ve created the hashtag #RowFit35. Read more about #RowFit35 here In my journey I’ve needed a little boost so I’ve created a Weight loss Anthem that is keeping me motivated! I mean…
Airs Thursday, May 5, 2016 @ 2pm EST on FOX Television Set Your DVR’s Now!!!! Check your local listings for airtimes. LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE! Be sure to Follow the Rhenotha Fan Page…
Don’t get mad at me for this one #HealthyFriends but I mean come on! I’ma just come on out with it, It’s time we Eat Whole Fruit instead of Drinking Juice. There I said it. So here’s why… Despite its convenience (no peeling), juice is a far less healthy option than a real piece of…
About this week…Rhenotha hosted The Positive Community Magazine 2nd Annual Awards Gala with Fox 5 News Weekend Co-Anchor Antwan Lewis. In this Goldstone Crotchet, Lace Up Dress with silver “Wizard of Oz, Dorothy Click My Heels Shoes” that turn into gold when tilted to the light. She was the “Queen of Zamunda” honey! The slayage was…
There’s no doubt that exercise can help you look good but more importantly, exercise makes you FEEL good. Exercise helps prevent and improve a number of health problems including high blood pressure, diabetes and clearly obesity, it can also help reduce anxiety, an improve mood. Here’s what Web MD has to say about the psychological…
Airs Tuesday, April 19, 2016 @ 2pm EST on FOX Television Set Your DVR’s Now!!!! Check your local listings for airtimes. LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE! Be sure to Follow the Rhenotha Fan Page…
Yaaaaaaaaaaaaaas #HealthyFriends Today I want you to get your mind right bout some #Vitamins! Today’s #RowFit35 #HealthTipOfTheDay Is all about Natural Vitamins and why we need them!!! Your body requires essential minerals and vitamins for every PROCESS and FUNCTIONS. These nutrients work in symphony to GROW, HEAL, REPAIR and maintain your body’s CELLS, ORGANS, SYSTEMS and…
Hey Hey #HealthyFriends #Boooom! Have I got a tip for you today!!!! Today’s #HealthTipOfTheDay Is all about saving money on your fitness gear! So I just buried my old sneakers of 2 years that I purchased because they were busted!!! I mean Busted. However, they did what I needed them to do! Look below, do you…
One of my Shero’s Love her
Hey there #HealthyFriends! When on a weight loss journey it is important to mix up your methods. There is no one size fits all to weight loss but trying out different things can prevent you from becoming stagnant and feeling a need to give up. We can’t have that! Since beginning my weight loss journey…
Full Figured Fabulous And On The Way To Fit 