Awwww shux you got through Thanksgiving, now do yo happy dance!!!!!!! We’re now in the home stretch for Christmas and New Years! I told you, you can do it! It’s not that hard, it just takes some willpower! Now look, we still have a ways to go so I’m here to keep you motivated, so…
Hello Hello Hello #HealthyFriends! It’s week 4 and it’s Thanksgiving Week! First Let me say, Merry Thanksgiving to you! Tis the Season to be thankful that you’ve decided to make a change in your life. I am certainly thankful that I finally have the willpower to take action in my own life and hopefully help…
Hey #HealthyFriends! Alright, Alright Alright, It is week three of the Holiday season and I am proud to announce that I am down a total of 44lbs!! I told you it’s doable! If I can, you most certainly can! You just have to be strategic about your workout and serious about your eating habits. Here are…
Hey #HealthyFriends! I hope your Holiday season is shaping up well. It is week two of the Holiday season and many have claimed that you won’t be able to lose weight but you will be able to maintain it. Even my friend Dr. Oz and Mo’Nique mentioned it on last week’s episode when Mo’nique was…
I love Wendy Williams and I watch her after show. On one of her after shows Wendy said: “One of the best things about losing a couple of pounds and keeping them on (I think she meant off) even when I put on just a dress, at least I don’t deal with, does this…
Full Figured Fabulous And On The Way To Fit 