The portrayal of Being Mary Jane has come under fire. It’s been touted as a disgrace to black women and even the show’s producers say Mary Jane is not a role model, she is entertainment. Are we sacrificing our integrity, image and self respect for ratings or is this a portrayal of all women with…
Self made financial expert, Tiffany Aliche “The Budgetnista” has taken the financial world by storm and has now taken on the task of helping entrepreneur’s build better businesses. I was very honored to be able to document her progression in the world of finance and business. See below how she got started and learn more about how you can build a better business. Rhenotha: Why and…
This post may make some people angry. But I feel like I need to speak on it. So let me apologize for being critical because I’m gonna go there. My gorgeous, beautiful and talented younger cousin Shene’ is 21 years old and in the past 10 or so years, she has gradually been gaining weight. Today she is at…
Right about now you are counting down to 2014 and probably aren’t even going to read my big ole blog, (notice how I said big and not little) lol. But just in case you do, I don’t want you to think about what you didn’t do in 2013. I don’t want you to say I…
I love Wendy Williams and I watch her after show. On one of her after shows Wendy said: “One of the best things about losing a couple of pounds and keeping them on (I think she meant off) even when I put on just a dress, at least I don’t deal with, does this…
The only time available for me to workout is in the morning before I go to work. Why, because middle of the day is definitely a no go and end of the night will be an epic fail! I also workout in the morning because I like to hit it and quit it and get…
Ok I don’t know about you, but I hate working out! Nope! No sir re bob! I’m not going to front like I do either. If you know me, you know the seriousness on my face right now. I do not look forward to working out, it is a horrible daunting task and the bane of my…
Just want to let you all know…this weight loss journey is not easy. Whew, Yes I’m still struggling! But I WILL get to my goal! With that said, there is something that I always say. Almost every time I say it someone gets mad at me because they know I’m right! Tee Hee and LOL! “People do what they…
Trying something new will always make you nervous but not trying it will keep you small. I’ve been swirling around in my head so many ideas that I know would be amazingly successful. However, the little devil on the left side of my shoulder always suppresses the feeling of actually going forth with what I want to accomplish. I…
A weight loss journey can become a little expensive. Yeah no it can be a lot expensive! It involves changing your eating habits and incorporating natural healthier foods. You have to workout more often and be diligent about it. Produce (fruit, veggies) is expensive and a gym membership costs about $30-$80 per month. Nonetheless, being…
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Did ya miss me??? I know I know, I’ve been away for a long time. Tee Hee (Bats Eyes) but I’m here so let’s go! My friend Shaquanda Stephenson Author of The Bus Chronicles kicked me in the butt and reminded me that I have to “…speak those things which be not as though they were”, Romans…
Happy New Year People and lets make it an awesome one! We all know losing weight correctly isn’t easy. We eat incorrectly, we don’t exercise, we don’t take in enough fluids, we don’t eat enough nutrients that are good for us, ie fruit and vegetables and the list goes on and on. So here are some…
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Full Figured Fabulous And On The Way To Fit 