Being Ms. Full Figured USA 2014 – Queen Nijah Jihad

On April 12,  2014 Theresa Randolph’s JT Pageant Production’s Miss Full Figured USA Pageant has crowned a new queen and that Queen is Ms. Nijah Jihad!  I have the advantage of sharing with you an exclusive interview with the Queen herself.  I’ve known Nijah since the 5th grade and am excited about her journey.  Certainly she’s come…

Being Mary Jane: What Extraordinary Looks Like?

The portrayal of Being Mary Jane has come under fire.  It’s been touted as a disgrace to black women and even the show’s producers say Mary Jane is not a role model, she is entertainment.  Are we sacrificing our integrity, image and self respect for ratings or is this a portrayal of all women with…

Fabulous Finances w/Tiffany Aliche “The Budgetnista”

Self made financial expert, Tiffany Aliche “The Budgetnista” has taken the financial world by storm and has now taken on the task of helping entrepreneur’s build better businesses.   I was very honored to be able to document her progression in the world of finance and business.  See below how she got started and learn more about how you can build a better business.  Rhenotha: Why and…

Beyonce’ Best Is Yet To Come

Right about now you are counting down to 2014 and probably aren’t even going to read my big ole blog, (notice how I said big and not little) lol.  But just in case you do, I don’t want you to think about what you didn’t do in 2013. I don’t want you to say I…

Morning Workout Pick Me Up

The only time available for me to workout is in the morning before I go to work. Why, because middle of the day is definitely a no go and end of the night will be an epic fail! I also workout in the morning because I like to hit it and quit it and get…

What is your motivation?

Just want to let you all know…this weight loss journey is not easy.  Whew, Yes I’m still struggling! But I WILL get to my goal! With that said, there is something that I always say.  Almost every time I say it someone gets mad at me because they know I’m right! Tee Hee and LOL!  “People do what they…

Weightloss on the Cheap…FABULOUSLY!

A weight loss journey can become a little expensive. Yeah no it can be a lot expensive!  It involves changing your eating habits and incorporating natural healthier foods. You have to workout more often and be diligent about it.  Produce (fruit, veggies) is expensive and a gym membership costs about $30-$80 per month. Nonetheless, being…

It’s a New Season

Did ya miss me??? I know I know, I’ve been away for a long time.  Tee Hee (Bats Eyes) but I’m here so let’s go! My friend Shaquanda Stephenson Author of The Bus Chronicles kicked me in the butt and reminded me that I have to “…speak those things which be not as though they were”, Romans…