#ROWFIT35 Health Tip -Your Dinner Should be High in Fiber!

High Fiber

Do you see that shrimp??? Hey #HealthyFriends!!!! Baaaaaaby! Are you ready?? Did you know that your Dinner should be high in fiber?#OhYes, Why Because: FIBER is very beneficial when it comes to promoting digestive health if you know what I mean, and I think you do…Tee Hee, and Fiber helps you feel full longer preventing you from overeating, given that it’s Dinner (Final Meal).

Here are a few options:

 

 

  • Bean burger wraps
  • Shrimp and green bean saute
  • Grilled salmon soft tacos
  • Creamy cajun chicken pasta

These are just a few of the healthy high fiber dinner recipes you can consume on your journey. So get to googling and find yourself some recipes that mirror the dishes. Happy Cooking! show me what you’ve done in the group!

LOVE YOU WITH THE LOVE OF THE LORD JESUS AND THERE AIN’T NOTHING YOU CAN DO ABOUT IT! TTYL and DON’T FORGET TO SUBSCRIBE, REPOST, COMMENT AND SHARE!

Be sure to Join the ROWFIT35 Facebook Group For More Updates

© 2016 Rhenotha Whitaker Full Figured Fabulous & On The Way To Fit

RowFit35@rhenotha.com

 

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